SUPPORT · ADVOCACY · COMMUNITY

A Calm Mind is a Strong Weapon Against Life’s Challenges.

Calm Minds-UK is a London-based charity supporting individuals and families facing life’s challenges. We primarily work with refugees, migrants and other ethnic minority communities.

helping poors
COUNSELLING · WELLBEING

Helping Families Find Their Path Forward Together.

Our trained counsellors provide safe, confidential spaces for individuals and families to process difficult moments.

Counselling session at Calm Minds UK
COMMUNITY · BELONGING

Skills Training Empowering Our Society

From workshops to advocacy, we equip people with the tools and confidence to thrive in their new communities.

Community workshop at Calm Minds UK
Support worker meeting with a client
WHO WE ARE

Compassionate support for stronger communities.

We provide emotional, practical and wellbeing support to help individuals and families overcome life’s challenges and build brighter futures.

Empathy at our core
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Culturally inclusive
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Confidential & safe
Impact driven
OUR SERVICES

How We Can Help

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Mental Wellbeing Support

Counselling and therapeutic support for individuals facing emotional distress.

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Community Support

Practical help and guidance for individuals and families settling in the UK.

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Workshops & Training

Empowering sessions to build confidence, skills and resilience.

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Advocacy & Guidance

Helping you navigate systems and access the support you deserve.

View All Services
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1,000+

Individuals supported each year
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50+

Community partners across London
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10+

Years of compassionate service
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Many

Communities empowered

Calm Minds-UK gave me the support and guidance I needed during one of the hardest times of my life. They truly care and it makes all the difference.

— Service User

The workshops helped me build confidence I never thought I’d have. I finally feel like I belong in my community.

— Workshop Attendee

From the very first phone call, I felt heard. Calm Minds-UK connected me with resources I didn’t know existed.

— Family Member

We’re here to listen.

Whether you need support or want to get involved, we’d love to hear from you.

Contact Us